Why stop when you can go? Why be in pain when you can move freely without it? Why struggle when you can have fun?

Now you can learn simple, practical movements that you can use immediately to improve your coordination and balance, increase your skeletal alignment and contribute to your vitality, youthfulness and optimism.

June LaPointe, a Guild-Certified Feldenkrais Practitioner CM and a certified trainer for Bones for Life,® works with people of all ages to discover options they didn’t think they had. In the process, she helps people to avoid osteoporosis, recover from injury, and put a skip back into their step.

Drawing upon diverse modalities and infusing her work with joyfulness and play, June teaches classes and works one-on-one with

Bones for Life, a series of more than 100 dynamic but safe and gentle movements that stimulate bone strength. Bones for Life uses natural weight-bearing techniques that require less effort and yield direct benefits to people with conditions such as osteoporosis and musculoskeletal pain.

Bones for Life is designed to meet you just where you are, and to use the environment around you to support your comfort and learning. June can work with you as you sit in a chair, lean against a wall or lie on a padded table or a mat on the floor. Click here and here to learn more about Bones for Life.

The Feldenkrais Method, ® a form of body-mind education that uses gentle movement and directed attention to enhance your activities of daily life, athletic pursuits and creative endeavors. Through this method, you can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement.

June teaches Feldenkrais classes and works one-on-one with individual clients. In her Feldenkrais Awareness Through Movement ® classes, June invites you to do movements while you are standing, lying on a floor or sitting in a chair. In private Feldenkrais Functional Integration ® lessons, you will lie fully clothed on a padded table while June gently and skillfully moves you. in both classes and private sessions, you’ll learn how to overcome patterns of illness and injury, and restore a sense of wholeness and efficiency to your movement. Click here and here to learn more about The Feldenkrais Method.

Both Bones for Life and The Feldenkrais Method help people to bring awareness to habits that keep them in discomfort or undermine performance. Both approaches support people to explore options for more functional movement, choose new behaviors, foster flexible brains and bodies, and restore human dignity.

Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, and Functional Integration® are registered service marks of the Feldenkrais Guild® of North America. 

Host a party for you and your friends to learn gentle movements you can do at home to safely build strong bones, improve posture and reduce pain. Call June at 617 335 1317.